RANT - How to stay healthy

Saw this posted somewhere today. Sorry for the lack of clarity, but the location isn't as important as the message.

Gillian McKeith is an old whiner, like many holier-than-thou organic trumpet blowers.

Nigella Lawson may not be the skinniest chef I've seen, but she carries it very well.

I don't need to add anything to the message, do I?